Weight Loss

There have been many volumes written to describe, rationalize, and
subscribe to the weight loss obsession of most women in the United

States. Here is the boiled down version, “Put the fork down.” I can say

this with authority and indignation, as I have been a full-fledged fatty!

Cut the crap! We all know what we need to do, it’s not a mystery. The
fact is, its not fun, and it’s a lot of work, day in, and day out. We are
a society of whiners, we sit around on our ample asses, wanting an easy
way out. “News flash,” there is no fricken easy way out. You and I

make the decision to hold the fork, and keep it in the shoveling position.
I am every overweight woman, I know the consuming, life changing,
miserable, self-loathing thoughts and actions that overcome our lives.
The difference is, one day I took responsibility to change my life, and
take charge of my own self-defeating actions.
It’s a day at a time, it’s holding on for 10 minutes, when you can’t take

it anymore. The main issue is, the fatter we are, the more we want to

eat. Yes, like a drug addiction or any addiction. I’ve made drive-thru
orders that would feed a small country, and shame drives to midnight

donut runs, … nothing like a fat girl on a mission. Whatever you think is

embarrassing, I’ve done it … nothing would shock me.

It’s your birthright to be vibrant, happy, sexy, to feel good in your
own skin. What you put into your mouth, is all your doing. It’s really the

only thing you have control of in life, it’s your choice. That’s the good

news.

“I’ll start tomorrow.” No, … it’s now. If you don’t make it happen today,
it will only be there tomorrow and the next day, … and there you are,
wasting and hiding your beauty. Strap ‘em on ladies, make it happen!
Stop being a sniveling, whining, chip eating, not reaching your full
potential, … baby!